🎮 Brain Games
🏠🧩 Memory Match
How to Play: Use a set of cards or printed paper squares with matching pairs. Place them face down and flip two at a time to find matches.
What You Need: A deck of memory cards or DIY with paper and pen.
Benefits: Enhances short-term memory, attention, and visual recognition.
Recommendation: Play 3–4 times per week for 10–15 minutes.
🔢 Number Sequences
How to Play: Write down a sequence of numbers with a logical pattern (e.g., 2, 4, 6, 8…) and ask the player to continue it.
What You Need: Pen and paper or a number puzzle app.
Benefits: Boosts logic, attention, and cognitive flexibility.
Recommendation: Practice 2–3 times per week to build consistency.
🧠 Word Recall
How to Play: Show a list of 10–15 words for 1 minute. Hide the list and ask the player to write down as many as they remember.
What You Need: Pen, paper, or use word generator apps.
Benefits: Strengthens memory retrieval and concentration.
Recommendation: 3 sessions per week improve results over time.
🧰 Mental Math
How to Play: Solve arithmetic problems mentally—start with easy sums and increase difficulty gradually.
What You Need: A list of math problems or use flashcards/calculator to check answers.
Benefits: Improves mental agility, focus, and working memory.
Recommendation: Practice 3 times a week for 5–10 minutes.
🕵️ Spot the Difference
How to Play: Use printed or digital images and find differences between two similar pictures.
What You Need: Online games, books, or printed images.
Benefits: Enhances visual processing and attention to detail.
Recommendation: Do this activity 2–3 times weekly.